Rogue Fitness Flat Utility Bench (RF-FUBK) - Durable Flat Bench for Weightlifting and Fitness Training Specifications: * Material: High-Quality Steel and ABS * Dimensions: 48 x 24 x 6 inches * Weight Capacity: 500 lbs * Adjustable Height: 15-20 inches * Comfortable and Stable Design for a Variety of Exercises Upgrade your weightlifting and fitness training with the Rogue Fitness Flat Utility Bench. This durable bench is designed to withstand heavy use and provide a comfortable and stable surface for a variety of exercises. The adjustable height and sturdy construction make it versatile for both beginners and advanced weightlifters. Whether you're doing bench press, dumbbell press, or other exercises, this bench is a great addition to your home gym.